I feel like it’s such a natural way to give time to myself without making myself feel bad for taking that time. The idea of beauty itself is feeling beautiful, so how can you be in pain and feel beautiful? That doesn’t make any sense.ĮD: Can you talk me through some of your favorite self-care rituals?ĪZ: I love skin care. I don’t ever think beauty should be painful. I’m highly introverted, and most people drain my social battery, but my family does not. This interview has been edited and condensed for clarity.Įlite Daily: Between an increasingly busy acting schedule, activism, and attending Georgetown University, how do you make time for wellness and self-care?Īmelie Zilber: I struggle to give myself the freedom and grace to wind down, but I’m lucky to have people in my life who remind me of the importance of that, so I spend a lot of time with my family. Ahead, she shares her favorite self-care rituals, the wildest wellness product she’s bought off of her social feeds, and how she juggles her acting career, college education, famed relationship, and activism without dropping a single ball. Positivity is important to Zilber and she works hard to maintain an outlook that steers clear of pessimism. “My body lets me know when I’ve reached that point by manifesting in physical problems, severe exhaustion, and negative perceptions about myself and the world around me.” “For me, it almost feels like burnout,” she says about the feeling of running around with her internal social battery on low power mode. “My sacred practice of self-help is not something I feel inclined to share with the world.”ĭespite jetting off to attend film festivals and shoot beauty campaigns around the world, Zilber describes herself as an introvert. “Mental health and wellness is a sacred practice for yourself,” she tells me over Zoom. You’re also not likely to see Zilber sharing her favorite methods of winding down or centering herself on social media. Whether that means setting boundaries in her relationship to prioritize her own needs or logging off of social media to engage in self-care rituals, Zilber is committed to the side of wellness not frequently featured on your FYP. She channels her self-awareness into positive change. Not only is she well-informed, but she’s willing to do the work, dig deep, and examine uncomfortable truths about herself and the world she lives in. When she gets going on a topic that’s important to her, the Georgetown University student lights up. As one of the few influencers of her generation to do so, it’s wildly refreshing to see, and it’s even more exciting to experience Zilber in person. Between posting fashion and beauty content, Zilber openly talks about white supremacy, abortion rights, and political policy. While she shares the kind of content that skyrockets Gen Z content creators to fame - #GRWM ’fit videos lip-synchs with her boyfriend, Blake Gray and photo booth bloopers included - the 20-year-old also takes the time to draw attention to important global issues. More than 7 million people follow Grown-ish actor Amelie Zilber on TikTok.
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